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	<title>The Institute for Stress Management and Performance Improvement</title>
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	<link>http://hyperstress.com</link>
	<description>Helping Individuals and Organizations to Manage, Prioritize, and Focus, so they can Thrive and Perform at their Best</description>
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		<title>High Serum Calcium can mean WHAT? Hyperparathyroidism</title>
		<link>http://hyperstress.com/high-serum-calcium-can-mean-what-hyperparathyroidism/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=high-serum-calcium-can-mean-what-hyperparathyroidism</link>
		<comments>http://hyperstress.com/high-serum-calcium-can-mean-what-hyperparathyroidism/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 19:10:04 +0000</pubDate>
		<dc:creator>ISMPI</dc:creator>
				<category><![CDATA[Health & Wellbeing]]></category>
		<category><![CDATA[Masterlife Planning]]></category>

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		<description><![CDATA[By Timothy J. O’Brien, M.S. *** 6 Year Update! – One FAQ Answered as P.S. *** I had my surgery performed by Dr. Norman on 2/21/2006 – today, 2/21/2012 – is my 6 year anniversary of the surgery. Since I first published the article below in my Knight Ridder Tribune &#8230; <a class="more-link" href="http://hyperstress.com/high-serum-calcium-can-mean-what-hyperparathyroidism/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Make them Wonder: Smile, Act Happy, and Congratulate Others</title>
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		<comments>http://hyperstress.com/make-them-wonder-smile-act-happy-and-congratulate-others/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 16:03:57 +0000</pubDate>
		<dc:creator>ISMPI</dc:creator>
				<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Masterlife Planning]]></category>

		<guid isPermaLink="false">http://hyperstress.com/?p=2879</guid>
		<description><![CDATA[By Timothy J. O&#8217;Brien, MS Smile, act happy, and congratulate others on their success. It will make most people wonder what you&#8217;re up to! Smile, because it takes fewer facial muscles than does a frown. And it is certainly more pleasant to look at. Act happy, and your attitude will &#8230; <a class="more-link" href="http://hyperstress.com/make-them-wonder-smile-act-happy-and-congratulate-others/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Filling in our Knowledge Gaps</title>
		<link>http://hyperstress.com/filling-in-our-knowledge-gaps/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=filling-in-our-knowledge-gaps</link>
		<comments>http://hyperstress.com/filling-in-our-knowledge-gaps/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 14:17:06 +0000</pubDate>
		<dc:creator>ISMPI</dc:creator>
				<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Masterlife Planning]]></category>

		<guid isPermaLink="false">http://hyperstress.com/?p=2874</guid>
		<description><![CDATA[By Timothy J. O&#8217;Brien, MS Ignorance is a curable disease. Accurate information, knowledge, is the antidote. Many feel embarrassed to admit they do not know something, so they act as if they do know it. This can be a dangerous arrangement. It is actually a sign of intelligence to admit &#8230; <a class="more-link" href="http://hyperstress.com/filling-in-our-knowledge-gaps/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>New Year&#8217;s Resolutions: Have you already forgotten?</title>
		<link>http://hyperstress.com/new-years-resolutions-have-you-already-forgotten/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=new-years-resolutions-have-you-already-forgotten</link>
		<comments>http://hyperstress.com/new-years-resolutions-have-you-already-forgotten/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 14:12:30 +0000</pubDate>
		<dc:creator>ISMPI</dc:creator>
				<category><![CDATA[Life Planning & Retreats]]></category>
		<category><![CDATA[Masterlife Planning]]></category>

		<guid isPermaLink="false">http://hyperstress.com/?p=2871</guid>
		<description><![CDATA[By Timothy J. O&#8217;Brien, MS Do you still remember your New Year&#8217;s Resolutions? It is only the beginning of February. However, I&#8217;d wager most of us have either forgotten them or they are not quite as crisp and clear as they were on January 1st. &#8220;Forget them, I didn&#8217;t even &#8230; <a class="more-link" href="http://hyperstress.com/new-years-resolutions-have-you-already-forgotten/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Are you too busy?</title>
		<link>http://hyperstress.com/are-you-too-busy/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=are-you-too-busy</link>
		<comments>http://hyperstress.com/are-you-too-busy/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 18:24:14 +0000</pubDate>
		<dc:creator>ISMPI</dc:creator>
				<category><![CDATA[Masterlife Planning]]></category>
		<category><![CDATA[Personal Performance Improvement]]></category>

		<guid isPermaLink="false">http://hyperstress.com/?p=2838</guid>
		<description><![CDATA[By Timothy J. O&#8217;Brien, MS &#160; Are you too busy? If so, what do you plan to do about it? Nothing, is the most common answer I receive. Most people feel there is nothing they can do about it. It is just a part of a modern, technologically wired existence. &#8230; <a class="more-link" href="http://hyperstress.com/are-you-too-busy/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Make An Inventory Of What Matters To You</title>
		<link>http://hyperstress.com/make-an-inventory-of-what-matters-to-you/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=make-an-inventory-of-what-matters-to-you</link>
		<comments>http://hyperstress.com/make-an-inventory-of-what-matters-to-you/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 15:13:27 +0000</pubDate>
		<dc:creator>ISMPI</dc:creator>
				<category><![CDATA[Masterlife Planning]]></category>
		<category><![CDATA[Personal Performance Improvement]]></category>

		<guid isPermaLink="false">http://hyperstress.com/?p=2823</guid>
		<description><![CDATA[By Timothy J. O&#8217;Brien, MS As time passes, we humans tend to hoard everything. Hands up, if your garage no longer holds a car. Smile if you&#8217;ve ever added on a room to your home that now is simply more storage. Do you have every National Geographic you&#8217;ve ever received? &#8230; <a class="more-link" href="http://hyperstress.com/make-an-inventory-of-what-matters-to-you/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Be Happy By Resigning As Center of the Universe</title>
		<link>http://hyperstress.com/be-happy-by-resigning-as-center-of-the-universe/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=be-happy-by-resigning-as-center-of-the-universe</link>
		<comments>http://hyperstress.com/be-happy-by-resigning-as-center-of-the-universe/#comments</comments>
		<pubDate>Fri, 23 Dec 2011 14:29:35 +0000</pubDate>
		<dc:creator>ISMPI</dc:creator>
				<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Masterlife Planning]]></category>
		<category><![CDATA[Personal Performance Improvement]]></category>

		<guid isPermaLink="false">http://hyperstress.com/?p=2820</guid>
		<description><![CDATA[By Timothy J. O&#8217;Brien, MS &#8220;I recently resigned as the person in charge of running the Universe. It was a self appointed position. And, I gladly accepted my resignation.&#8221; (Note to myself) Have you ever caught yourself fuming inside? Maddened by an internal dialogue about what another person should do &#8230; <a class="more-link" href="http://hyperstress.com/be-happy-by-resigning-as-center-of-the-universe/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Set a Course for Life Long Learning</title>
		<link>http://hyperstress.com/set-a-course-for-life-long-learning-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=set-a-course-for-life-long-learning-2</link>
		<comments>http://hyperstress.com/set-a-course-for-life-long-learning-2/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 15:58:08 +0000</pubDate>
		<dc:creator>ISMPI</dc:creator>
				<category><![CDATA[Masterlife Planning]]></category>
		<category><![CDATA[Personal Performance Improvement]]></category>

		<guid isPermaLink="false">http://hyperstress.com/?p=2810</guid>
		<description><![CDATA[&#8220;I&#8217;m done learning!&#8221; When I heard this several years ago, I nearly gasped aloud. The person who said it was a successful salesman. He&#8217;d completed several of the most intricate land transactions I&#8217;d ever seen. I asked him what he meant by being done learning. &#8220;I know everything I need &#8230; <a class="more-link" href="http://hyperstress.com/set-a-course-for-life-long-learning-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>If you have something on your mind, express yourself!</title>
		<link>http://hyperstress.com/if-you-have-something-on-your-mind-express-yourself/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=if-you-have-something-on-your-mind-express-yourself</link>
		<comments>http://hyperstress.com/if-you-have-something-on-your-mind-express-yourself/#comments</comments>
		<pubDate>Wed, 14 Dec 2011 16:10:47 +0000</pubDate>
		<dc:creator>ISMPI</dc:creator>
				<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Masterlife Planning]]></category>

		<guid isPermaLink="false">http://hyperstress.com/?p=2804</guid>
		<description><![CDATA[By Timothy J. O&#8217;Brien, MS Do you ever read or hear or watch something that you agree or disagree with? Now, that&#8217;s a loaded question, isn&#8217;t it? Unless we&#8217;re aloof to the world around us, something affects us. Often, there are many times every day when we meet with either &#8230; <a class="more-link" href="http://hyperstress.com/if-you-have-something-on-your-mind-express-yourself/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Joy of Movement</title>
		<link>http://hyperstress.com/the-joy-of-movement/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-joy-of-movement</link>
		<comments>http://hyperstress.com/the-joy-of-movement/#comments</comments>
		<pubDate>Thu, 08 Dec 2011 16:02:03 +0000</pubDate>
		<dc:creator>ISMPI</dc:creator>
				<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Masterlife Planning]]></category>

		<guid isPermaLink="false">http://hyperstress.com/?p=2790</guid>
		<description><![CDATA[By Timothy J. O&#8217;Brien, MS &#8220;Dance on and be happy, dance, dance on, and be free!&#8221; (Michele&#8217;s song) Here&#8217;s a pop quiz and a trick question. What do little children do whenever they get real happy? What do most cultures do to celebrate? What do most of us not do anymore? &#8230; <a class="more-link" href="http://hyperstress.com/the-joy-of-movement/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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