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	<title>Comments for The Institute for Stress Management and Performance Improvement</title>
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	<link>http://hyperstress.com</link>
	<description>Helping Individuals and Organizations to Manage, Prioritize, and Focus, so they can Thrive and Perform at their Best</description>
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		<title>Comment on Define Your Goals &amp; Refresh Your Spirit by One minute ~ &#171; one of six birds</title>
		<link>http://hyperstress.com/define-your-goals-refresh-your-spirit/comment-page-1/#comment-231</link>
		<dc:creator>One minute ~ &#171; one of six birds</dc:creator>
		<pubDate>Tue, 31 Jan 2012 20:12:35 +0000</pubDate>
		<guid isPermaLink="false">http://hyperstress.com/?p=2299#comment-231</guid>
		<description>[...] http://hyperstress.com/define-your-goals-refresh-your-spirit/via Define Your Goals. [...]</description>
		<content:encoded><![CDATA[<p>[...] <a href="http://hyperstress.com/define-your-goals-refresh-your-spirit/via">http://hyperstress.com/define-your-goals-refresh-your-spirit/via</a> Define Your Goals. [...]</p>
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		<title>Comment on The All Time Top 5 Stress Management And Relaxation Techniques by achieve personal goals</title>
		<link>http://hyperstress.com/the-all-time-top-5-stress-management-and-relaxation-techniques/comment-page-1/#comment-135</link>
		<dc:creator>achieve personal goals</dc:creator>
		<pubDate>Thu, 29 Sep 2011 03:48:50 +0000</pubDate>
		<guid isPermaLink="false">http://hyperstress.com/?p=2521#comment-135</guid>
		<description>Useful info. Lucky me I discovered your web site by accident, and I am stunned why this coincidence didn&#039;t took place earlier! I bookmarked it.</description>
		<content:encoded><![CDATA[<p>Useful info. Lucky me I discovered your web site by accident, and I am stunned why this coincidence didn&#8217;t took place earlier! I bookmarked it.</p>
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		<title>Comment on Do You Want Happiness?  Take A Look Inside. by Palmira</title>
		<link>http://hyperstress.com/do-you-want-happiness-take-a-look-inside/comment-page-1/#comment-90</link>
		<dc:creator>Palmira</dc:creator>
		<pubDate>Sun, 07 Aug 2011 19:20:07 +0000</pubDate>
		<guid isPermaLink="false">http://hyperstress.com/?p=2700#comment-90</guid>
		<description>Cool facts! I have been searching for something similar to this for quite a while now. Thanks for your insight!</description>
		<content:encoded><![CDATA[<p>Cool facts! I have been searching for something similar to this for quite a while now. Thanks for your insight!</p>
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		<title>Comment on Don&#8217;t Miss Out On Friends Because Of Preconceptions &amp; Automatic Opinions by Vergie</title>
		<link>http://hyperstress.com/dont-miss-out-on-friends-because-of-preconceptions-automatic-opinions/comment-page-1/#comment-88</link>
		<dc:creator>Vergie</dc:creator>
		<pubDate>Fri, 05 Aug 2011 19:52:49 +0000</pubDate>
		<guid isPermaLink="false">http://hyperstress.com/?p=2641#comment-88</guid>
		<description>Hi I stumbled on your site by mistake when i searched Yahoo for this subject, I have to say your page is really very helpful I also really like the layout, its superb!</description>
		<content:encoded><![CDATA[<p>Hi I stumbled on your site by mistake when i searched Yahoo for this subject, I have to say your page is really very helpful I also really like the layout, its superb!</p>
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		<title>Comment on Do You Want Happiness?  Take A Look Inside. by Heath Tiry</title>
		<link>http://hyperstress.com/do-you-want-happiness-take-a-look-inside/comment-page-1/#comment-87</link>
		<dc:creator>Heath Tiry</dc:creator>
		<pubDate>Thu, 04 Aug 2011 08:17:51 +0000</pubDate>
		<guid isPermaLink="false">http://hyperstress.com/?p=2700#comment-87</guid>
		<description>Good web site! I really love how it is easy on my eyes and the data are well written. I&#039;m wondering how I could be notified whenever a new post has been made. I&#039;ve subscribed to your feed which must do the trick! Have a nice day! &quot;If you are going to do something wrong at least enjoy it.&quot; by Leo C. Rosten.</description>
		<content:encoded><![CDATA[<p>Good web site! I really love how it is easy on my eyes and the data are well written. I&#8217;m wondering how I could be notified whenever a new post has been made. I&#8217;ve subscribed to your feed which must do the trick! Have a nice day! &#8220;If you are going to do something wrong at least enjoy it.&#8221; by Leo C. Rosten.</p>
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		<title>Comment on Free Downloads by Do You Want Happiness? Take A Look Inside. &#124; The Institute for Stress Management and Performance Improvement</title>
		<link>http://hyperstress.com/free-downloads/comment-page-1/#comment-85</link>
		<dc:creator>Do You Want Happiness? Take A Look Inside. &#124; The Institute for Stress Management and Performance Improvement</dc:creator>
		<pubDate>Tue, 02 Aug 2011 19:50:13 +0000</pubDate>
		<guid isPermaLink="false">http://hyperstress.com/?page_id=2702#comment-85</guid>
		<description>[...] Free Downloads         &#8592; Don&#8217;t Miss Out On Friends Because Of Preconceptions &amp; Automatic Opinions [...]</description>
		<content:encoded><![CDATA[<p>[...] Free Downloads         &larr; Don&#8217;t Miss Out On Friends Because Of Preconceptions &amp; Automatic Opinions [...]</p>
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		<title>Comment on 13 Actions That Almost Guarantee You Will Die Prematurely by tim</title>
		<link>http://hyperstress.com/13-actions-that-almost-guarantee-you-will-die-prematurely/comment-page-1/#comment-83</link>
		<dc:creator>tim</dc:creator>
		<pubDate>Thu, 28 Jul 2011 14:31:23 +0000</pubDate>
		<guid isPermaLink="false">http://hyperstress.com/?p=2528#comment-83</guid>
		<description>Patricia, 
 
Thank you for your thoughts and comments. I hope and believe that you&#039;ll have as good an experience with Dr. Norman and his group as I did. Now, 5 years and counting past my surgery for Parathyroid disease I&#039;m doing very well. I&#039;ll bet you&#039;ll feel more energy within a week of your surgery. Please let me know.
 
Remember, for us &quot;Type A&#039;s&quot; it is the sense of time urgency, anger, hostility and aggression that are the toxic parts. So, you can work fast, talk fast and always be on the go, as long as you are inwardly calm and peaceful. 
 
Keep up with your regular stress management program. A balanced program would include S.A.F.E, strength, aerobic and flexibility exercise routines along with quiet time, personally, I use meditation to help me reset the day.
 
Many find solace, comfort and strength in prayer and there is research to support your commitment to an active prayer life. 
 
Keep positive, keep praying and keep relaxing Patricia, and good luck with your surgery!
tim</description>
		<content:encoded><![CDATA[<p>Patricia, </p>
<p>Thank you for your thoughts and comments. I hope and believe that you&#8217;ll have as good an experience with Dr. Norman and his group as I did. Now, 5 years and counting past my surgery for Parathyroid disease I&#8217;m doing very well. I&#8217;ll bet you&#8217;ll feel more energy within a week of your surgery. Please let me know.</p>
<p>Remember, for us &#8220;Type A&#8217;s&#8221; it is the sense of time urgency, anger, hostility and aggression that are the toxic parts. So, you can work fast, talk fast and always be on the go, as long as you are inwardly calm and peaceful. </p>
<p>Keep up with your regular stress management program. A balanced program would include S.A.F.E, strength, aerobic and flexibility exercise routines along with quiet time, personally, I use meditation to help me reset the day.</p>
<p>Many find solace, comfort and strength in prayer and there is research to support your commitment to an active prayer life. </p>
<p>Keep positive, keep praying and keep relaxing Patricia, and good luck with your surgery!<br />
tim</p>
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		<title>Comment on 13 Actions That Almost Guarantee You Will Die Prematurely by Patricia S Ducher, BSN, MS,MCP</title>
		<link>http://hyperstress.com/13-actions-that-almost-guarantee-you-will-die-prematurely/comment-page-1/#comment-82</link>
		<dc:creator>Patricia S Ducher, BSN, MS,MCP</dc:creator>
		<pubDate>Thu, 28 Jul 2011 11:10:44 +0000</pubDate>
		<guid isPermaLink="false">http://hyperstress.com/?p=2528#comment-82</guid>
		<description>Thanks for Sharing this Tim. I am a retired RN who lead a STRESSED OUT CAREER, but managed to stay in balance and focus doing most of the things you suggest here. I have recently been diagnosed with Hyperparathyroidism, and hoping that the Norman Thyroid Institute will take me for surgery very soon.  Like you, as I look back, I have probably had the disease at least 10 to 15 years.  I am a strong believer in the power of prayer, and :actively involved in stress management...since I have been an A all my life.  
Hope you will keep me in your thoughts and prayers as I try to walk calmly through this part of my life and embarque on getting healthier....I will be so glad to have more ENERGY after the surgery...God Bless you, Patricia</description>
		<content:encoded><![CDATA[<p>Thanks for Sharing this Tim. I am a retired RN who lead a STRESSED OUT CAREER, but managed to stay in balance and focus doing most of the things you suggest here. I have recently been diagnosed with Hyperparathyroidism, and hoping that the Norman Thyroid Institute will take me for surgery very soon.  Like you, as I look back, I have probably had the disease at least 10 to 15 years.  I am a strong believer in the power of prayer, and :actively involved in stress management&#8230;since I have been an A all my life.<br />
Hope you will keep me in your thoughts and prayers as I try to walk calmly through this part of my life and embarque on getting healthier&#8230;.I will be so glad to have more ENERGY after the surgery&#8230;God Bless you, Patricia</p>
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		<title>Comment on Looking At Our Actions In Another Way by Magdalena</title>
		<link>http://hyperstress.com/looking-at-our-actions-in-another-way/comment-page-1/#comment-79</link>
		<dc:creator>Magdalena</dc:creator>
		<pubDate>Mon, 18 Jul 2011 13:32:33 +0000</pubDate>
		<guid isPermaLink="false">http://hyperstress.com/?p=2602#comment-79</guid>
		<description>Hi I stumbled upon your page by mistake when i was searching Bing for this topic, I have to say your website is actually very helpful I also love the theme, it is cool!</description>
		<content:encoded><![CDATA[<p>Hi I stumbled upon your page by mistake when i was searching Bing for this topic, I have to say your website is actually very helpful I also love the theme, it is cool!</p>
]]></content:encoded>
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		<title>Comment on Hyperparathyroidism by Hyperparathyroidism &#124; The Institute for Stress Management and Performance Improvement</title>
		<link>http://hyperstress.com/hyperparathyroidism2/comment-page-1/#comment-17</link>
		<dc:creator>Hyperparathyroidism &#124; The Institute for Stress Management and Performance Improvement</dc:creator>
		<pubDate>Mon, 21 Feb 2011 14:03:15 +0000</pubDate>
		<guid isPermaLink="false">http://hyperstress.com/?p=2390#comment-17</guid>
		<description>[...] For a 5 year update please click here.      This entry was posted in Health &amp; Wellbeing, Masterlife Planning. Bookmark the permalink.    &#8592; Free Posters Over-Stressed and Overwhelmed? &#8594; [...]</description>
		<content:encoded><![CDATA[<p>[...] For a 5 year update please click here.      This entry was posted in Health &amp; Wellbeing, Masterlife Planning. Bookmark the permalink.    &larr; Free Posters Over-Stressed and Overwhelmed? &rarr; [...]</p>
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