“A Season for Healing, A Reason for Hope: The Grief & Mourning Guide and Journal” is a unique, print, audio and Internet based Grief and Mourning Recovery Support Program that provides specific, result producing methods for dealing with grief.
In a compassionate and well organized way, the author approaches grief as a catastrophic stress response to a major loss. He assures the grieving person that what they are experiencing is normal, expected and okay.
While there might be 5 to 7 stages of grief, there are only 3 steps to deal with it: Relief, Release, and Recovery.
Right now, you might not feel anything at all, and just be numb with the shock of the situation. It is a very uncomfortable feeling, but a very natural reaction to your loss.
When you are ready, this program will assist and guide you. You might start and stop a few times. That is ok; take it at your own pace.
The Three Steps for a Person Using the Program Are:
Step 1) Immediate relief by using the CD attached to the front of the book with its relaxation and sleep sessions.
Step 2) Release through compassionate understanding and giving oneself permission to grieve in the “A Season for Healing” section.
Step 3) Recovery by adjusting to the new way of living after the loss of their loved one, in the “A Reason for Hope” section.
Each of these 3 steps will help you in a different way and at a different time as you grieve your loss. Grief is a process; it takes time. Everyone and every situation is unique and different. Be gentle with yourself. Give yourself time to heal.
“A Season for Healing, A Reason for Hope” provides the tools needed to effectively cope with the anger, depression and other strong emotions of grief. It is a unique, print, audio and Internet based Grief & Mourning Recovery Support Program.
The links below will take you to our other site designed especially for “A Season for Healing, A Reason for Hope”
- I’m a new griever. I’ve just lost a loved one and need some help and support.
- I have lingering or unresolved grief. If you have been mourning your loss for more than a year, this section is for you.
- I’m a compassionate friend or associate. A friend or person I work with just lost someone. I want to do something but I feel somewhat helpless. Beyond being a good listener, what can I do?
